motivational interviewing

Learn about this collaborative, person-centred interview style intervention of guiding to elicit and strengthen motivation for change. This can be particularly useful for those contemplating changes in substance use and lifestyle.

watch

This 5:12-minute video briefly explores commonly held myths surrounding addiction and uses a classic example of “rat park” to characterise better the realities surrounding substance abuse and addiction.#stress #physical #ratpark #watch #video

What is Motivational Interviewing?
Psychwire

This 10-minute video explores the role stress can have in emotion and health. #stress #health #emotion #video #explore

Shaping Up Your Motivational Interviewing Skills
Dr. Kate Speck; Institute for Research, Education and Training in Addictions

This 4:42-minute TED presentation explores how stress can negatively impact health. #stress #physicalhealth #video #watch

What Does the Acronym OARS mean in Motivational Interviewing?
Psychwire

This short, 2:32-minute-long animated video briefly describes how stress can affect one's body and mind. #watch #video #stress #health

Boosting Motivation In Addiction Treatment with the DARES Model
MedMastery

Motivational Interviewing: Evoking Commitment to Change
Colorado Guidelines

Lifting the Burden in Motivational Interviewing
Psychwire

MI Skill Building: How To Recognize, Respond To, and Elicit Change Talk
Institute for Research, Education and Training in Addictions

listen

This audiobook comprehensively explores how stress impacts the body and mind and offers ways to begin interfacing with one's behaviour, thoughts, and emotions to reduce stress's impact on one's life. #stress #health #listen #audiobook

Motivational Interviewing for Behaviour Change
Dr. Stephan Rollnick; Crossfit

This book is part of the Great Courses series and seeks to describe the effects of stress on your body and brain. #stress #listen #audiobook

The Power of Motivational Interviewing
Dr. William Miller; Psychiatry and Psychotherapy

This 1:29-hour-long podcast features a comprehensive exploration into how stress affects various systems of the body, specifically how it influences the brain and hormonal system and, ultimately, behaviour and emotion. #stress #hormones #health #podcast #listen

MI and Spirituality
Talking To Change

This 38-minute podcast discusses stress as far as the body is concerned and how it can result in negative and/or positive outcomes. #listen #podcast #stress

Motivational Interviewing and Groups
Institute for Individual and Organizational Change

interact

Stages of Change
Therapist Aid

This worksheet allows individuals to identify how stress may manifest in their lives and ways to combat and reduce those effects. #stress #interact #worksheet

Motivational Interviewing: Desire Questions Worksheet
Positive Psychology

A worksheet that allows users to identify ways in which anxiety may be manifesting in their lives. #worksheet #interact #stress

Change Plan Worksheet
Motivational Interviewing Network of Trainers

Motivational Interviewing: Ability Questions Worksheet
Positive Psychology

Motivational Interviewing: Reasons Questions Worksheets
Positive Psychology

Motivational Interviewing: Querying Extremes Worksheets
Positive Psychology

Motivational Interviewing: Coaches Workbook
Juvenile Court Judges’ Commission

Motivational Interviewing Training New Trainers Manual
Motivational Interviewing Network of Trainers

Motivational Interviewing Questions for Substance Abuse
Positive Attitude Changes Everything (PACE)

read

Understanding Motivational Interviewing
Motivational Interviewing Network of Trainers

This 3-minute read article explores the effects of stress on the various systems within the body and brain. #stress #body #read

Motivational Interviewing Techniques
Australian Family Physician

This 3-minute read article explores how stress has positive and negative effects on the body and features an infographic. #stress #read

Motivational Interviewing (French Resources)
Psyc Montreal

This 3-minute read article examines what stress can do to the body in the short and long term. #read #stress

Motivational Interviewing
Psychology Today

17 Motivational Interviewing Questions and Skills
Positive Psychology

Motivational Interviewing: OARS
The Homeless Hub

Motivational Interviewing Resources
Case Western Reserve University

MI Reminder Card (Am I Doing This Right?)
Case Western Reserve University