land-based

Discover the healing power of the land, where traditional practices and a deep connection to nature contribute to spiritual healing and a sense of groundedness.

watch

This 5:12-minute video briefly explores commonly held myths surrounding addiction and uses a classic example of “rat park” to characterise better the realities surrounding substance abuse and addiction.#stress #physical #ratpark #watch #video

Medicine Walk
Walter Lavallee

This 10-minute video explores the role stress can have in emotion and health. #stress #health #emotion #video #explore

Healing Together with Land and Culture
Gordon Loverin

This 4:42-minute TED presentation explores how stress can negatively impact health. #stress #physicalhealth #video #watch

Learning From the Land
College of Alberta School Superintendents

This short, 2:32-minute-long animated video briefly describes how stress can affect one's body and mind. #watch #video #stress #health

Indigenous Learning Ways
GEDSB Indigenous Education

Land Based Learning
Dr. Pamela Toulouse

listen

This audiobook comprehensively explores how stress impacts the body and mind and offers ways to begin interfacing with one's behaviour, thoughts, and emotions to reduce stress's impact on one's life. #stress #health #listen #audiobook

Land-Based Healing and Wellness
Lauren Aldred

This book is part of the Great Courses series and seeks to describe the effects of stress on your body and brain. #stress #listen #audiobook

All My Relations: Healing the Land is Healing Ourselves
All My Relations

This 1:29-hour-long podcast features a comprehensive exploration into how stress affects various systems of the body, specifically how it influences the brain and hormonal system and, ultimately, behaviour and emotion. #stress #hormones #health #podcast #listen

We Heal Together: Our Land, Our Bodies
Dr. Nicole Redvers; Indigenae Podcast

This 38-minute podcast discusses stress as far as the body is concerned and how it can result in negative and/or positive outcomes. #listen #podcast #stress

Land-Based Learning
The Healing of the Seven Generations

interact

Land for Healing: Developing a First Nations Land-Based Service Delivery Model
Thunderbird Partnership Foundation

This worksheet allows individuals to identify how stress may manifest in their lives and ways to combat and reduce those effects. #stress #interact #worksheet

Land-Based Education: Personal Reflection
National Centre for Collaboration in Indigenous Education

A worksheet that allows users to identify ways in which anxiety may be manifesting in their lives. #worksheet #interact #stress

Land-Based Education
Dominika Dembinski; Winter Green Studios

Land Based Learning Activities By Season
Treaty Education Alliance

Stories of Land-Based Learning
National Centre for Collaboration in Indigenous Education

Sila and the Land
Green Learning

read

How Indigenous Cultures Use Land-Based Healing
Don’t Change Much

This 3-minute read article explores the effects of stress on the various systems within the body and brain. #stress #body #read

Medicine Walk
Collaboratio Helvetica

This 3-minute read article explores how stress has positive and negative effects on the body and features an infographic. #stress #read

Strengthening Our Connections to Promote Life
Thunderbird Partnership Foundation

This 3-minute read article examines what stress can do to the body in the short and long term. #read #stress

Sharing Circles
Do Justice

Indigenous Peoples’ Medicine in Canada
The Canadian Encyclopedia

What is Land-Based Learning and Healing?
First Nations Health Authority

Land As Teacher
UNESCO

Land-Based Education in Theory and Practice
Yellowhead Institute